Healing Qohelet
Through Logotherapy:
A Revolutionary
Approach to an Ancient Dilemma
Jessica Reilly
Viktor Frankl and
the Crisis of Meaning
As a survivor of the atrocities
of the Holocaust, with a first hand account of the torments of Auschwitz and
Dachau—Nazi death camps ridden with unthinkable violence and
massacre—Viktor Frankl has lived not only to recount the unspeakable
sufferings of concentration camp prisoners, but also to open our eyes to the
inherent capacity of the human person to maintain self-empowerment and a will
to live— even through the most abominable and debasing of circumstances.
Frankl endured the dehumanization inflicted by the SS guards, just as his
fellow prisoners did. However, he witnessed the brutality from a unique twofold
perspective: Viktor Frankl possessed the eyes and heart of both a victim and of
a psychiatrist.
While
he struggled with his own inner demons throughout his personal sufferings,
Frankl observed both marked and subtle psychological patterns and emotional
fluctuations manifesting in fellow victims—from utter hopelessness and
depression to unquenchable anger to complete apathy and numbness. He made note
of the varying attitudes of the prisoners, and more importantly, the
correlation between such disparities in emotional state and chance of survival
in the camps. Those who maintained but a modicum of hope, even an ounce of
resolve in their hearts, despite enduring unimaginable degrees of physical and
emotional violence, increased their chance of survival exponentially. Frankl
explains, ÒMost men in the concentration camp believed that the real
opportunities in life had passed. Yet, in reality, there was an opportunity and
a challenge. One could make a victory of those experiences turning life into an
inner triumphÓ (Frankl, 93). Conversely, those prisoners who had given up,
whose spirits died— as victims of their own
depression—unfortunately, yet understandably succumbed to the ravages of
the camps and, more often than not, met their physical deaths as well.
In the midst of his own atrophy, Frankl
made these striking observations. Confronted with the realization that oneÕs
was not only in the hands of the SS, but somehow just as much in his or her own
hands, Frankl sought out exactly what kept one going, what kept a beat in his
or her heart throughout the monstrous circumstances of the Holocaust. He found
that the wellspring of life, or simply survival, lies not in the physical
musculature of the body, not in oneÕs height and weight, but instead within the
intangible. The will to live is etched into oneÕs soul— within personal
convictions regarding the single most fundamental aspect of human existence:
the meaning of life. Of course, no human being may truly understand the
Òmeaning of lifeÓ in terms of the grand scheme, unless perhaps via divine
inspiration. For this, the quest of
humankind since the dawn of time, is one which many have undertaken, but which
no one may presume to have conquered. Instead, Frankl refers to ÒmeaningÓ in
the context of oneÕs own life, in terms of an individual perspective—what
truly matters to someone. More
specifically, one with personal goals, who knows what he or she desires to
accomplish in life, regardless of how ÒgreatÓ or ÒsimpleÓ the task, has evolved
a purpose for his or her
life— that is, to accomplish such future goals.
Most
appropriately, Frankl often quotes NietzscheÕs powerful statement, ÒHe who has
a why to live for can bear with almost
any howÓ. A goal-centered
attitude toward life— a personal purpose— kindles the will to live,
the will to rise above any situation, no matter how torturous. Accordingly,
Frankl indicates that, ÒAny attempt at fighting the campÕs psychopathological
influence on the prisoner by psychotherapeutic or psychohygienic methods had to
aim at giving him inner strength by pointing out to him a future goal to which
he could look forwardÉAnd this is his salvation in the most difficult moments
of his existence, although he sometimes has to force his mind to the taskÓ
(94). With this new insight, Frankl better understood the nature of
survival—essentially, what kept some camp prisoners ticking, and why
others could not withstand. Frankl describes the tell-tale characteristics of
these broken beings: ÒA man who let himself decline because he could not see
any future goal found himself occupied with retrospective thoughtsÉ[This was]
an important factor in causing prisoners to lose their hold on life; everything
in a way became pointless. Life for such people became meaninglessÓ (92-93).
In
this way, FranklÕs experiences in the camps presented him not only with
horrible afflictions and unspeakable suffering, but also, and dare I say, more
significantly, with a sense of enlightenment—invaluable knowledge of the
power of the human spirit to conquer external circumstances, no matter how
demoralizing. For Frankl, and eventually for patients of the psychiatrist, the
Nazi camps were both a blessing and a curse: His psychological insight not only
enabled Frankl to make key observations regarding the varying emotional states
of camp prisoners (including himself), but to draw from these experiences a
criterion for survival. While suffering himself and witnessing the sufferings
of fellow prisoners, Frankl applied his revelation in developing a
revolutionary approach to psychological healing. And upon liberation from the
snares of the concentration camp, he published ManÕs Search for Meaning to recount his personal experiences in Auschwitz and
Dachau and to explain this new approach to overcoming depression, which he termed
Logotherapy, literally, Òmeaning therapyÓ.
Although
derived from FranklÕs accounts of depression in the context of extreme physical and emotional suffering, the methods of
healing characteristic of Logotherapy are surely not restricted to those who have
endured such horrendous cruelty and dehumanization. Because they comprise a
Òmeaning-centered psychotherapyÓ (120), logotherapeutic practices extend over a
broad range of depressions, regardless of the cause of mental strife, and
psychiatrists may subsequently apply logotherapy in assisting a broad range of
patients— anyone from victims of severe atrocity, to those simply bored
or disillusioned with life. But, by its very nature, and by definition,
logotherapy may prove most beneficial to those who fail to find meaning in
their lives: ÒLogotherapy focuses on the meaning of human existence as well as
on manÕs search for such a meaning. According to Logotherapy, this striving to
find a meaning in oneÕs life is the primary motivational force in manÓ (121).
Qohelet and the Crisis
of Meaning
One
such man, who, I may argue, epitomizes logotherapeutic candidacy, happens to
share his depression with the world by way of biblical text. That an ancient
persona espouses symptoms which logotherapy, developed nearly two and one half millennia
afterward, specifically targets, speaks volumes of the universality of FranklÕs
work. Qohelet, author of Ecclesiastes, claims
in so many words that life is meaningless, that life, as he sees it, simply
lacks purpose: ÒFutility of futilities, says Qohelet, futility of futilities!
All things are futile!Ó (Ecclesiastes 1:2). This, the very opening line of the book, captures the essence of
both the book and of QoheletÕs despondent state of mind. As an elderly
gentleman, Qohelet feels that he has seen all there is to see, done all there
is to do, and realized all that life has to offer.
As a wealthy man, and at one point Òking in JerusalemÓ (1:1), Qohelet has
had the luxury of infinite material pleasure and revelry galore. He sought
happiness in self-indulgence. Qohelet recounts, ÒI said to myself, ÔCome, now,
let me try you with pleasure and the enjoyment of good thingsÕ. But behold,
this too was vanity. Of laughter I said: ÔMad!Õ and of mirth: ÔWhat good does
this do?Õ I thought of beguiling my senses with wine, though my mind was
concerned with wisdom, and of taking up folly, until I should understand what
is best for men to do under the heavens during the limited days of their lifeÓ
(2:1-3). Bacchanalia provided but a temporary numbing of the senses—a
mask to conceal, not heal, the pain
below. Rather than look within himself for meaning, Qohelet turned to external
superficialities, to exhibiting his monetary wealth: ÒI amassed for myself
silver and gold, and the wealth of kings and provinces. I got for myself male
and female singers and all human luxuries. I became great, and I stored up more
than all others before me in JerusalemÉNothing that my eyes desired did I deny
themÉbut when I turned to all the works that my hands had wrought, and to the
toil at which I had taken such pains, behold! all was vanity and a chase after
the wind. Nothing had been gained under the sunÓ (2:8-11). Save momentary
satisfaction, these hedonistic endeavors afforded Qohelet nothing in the way of
true fulfillment, nothing that held true value or meaning.
With
a heart left unsatisfied from external luxury, but still in pursuit of
fulfillment, Qohelet shifted the direction of his search. He explains, ÒI went
on to the consideration of wisdom, madness, and folly. And I saw that wisdom
has the advantage over folly as much as light has the advantage over darknessÓ
(2:12-13). Although Qohelet did indeed recognize value in wisdom, his
finding—instead of affording personal progress as expected— only
led him deeper into despair, intensifying his cynical outlook: For, even though
a wise person may enjoy a certain efficiency in performing the tasks of daily
life, (an advantage which the fool does not possess), in the end, he or she
meets the same fate as one who had never sought such understanding. Frustrated,
Qohelet rationalized, ÒYet I knew that one lot befalls both of them. So I said
to myself, if the foolÕs lot is to befall me also, why then should I be wise?
Where is the profit for me? And I concluded in my heart that this too is
vanityÓ (2:14-15). Most unfortunately, even in making an honest attempt at
self-help, Qohelet stumbled upon this disheartening notion— a realization
which he could only dwell on, a realization which plagued him thereafter:
ÒAmong all things that happen under the sun, this is the worst, that things
turn out the same for allÓ (9:3).
Despite
the incredible disparity between QoheletÕs experience of indulgence and
bountiful pleasure and the wretched suffering of Holocaust victims, both,
though for different reasons, found themselves devoid of a sense of genuine
meaning in life. Just as prisoners of Auschwitz and Dachau often sought death
as a release from unbearable misery and pain—for the dead bore none of
the anguish which life imparted— Qohelet, fraught with existential depression,
dismally expressed a similar view: ÒAnd those now dead I declared more
fortunate in death than are the living to still be alive. And better off than
both is yet the unborn, who has not seen the wicked work that is done under the
sunÓ (4:2-3). Qohelet had not endured the physical and emotional torment in the
camps, yet, through his words, we may recognize the undeniable disillusionment
with a life that burdens him— the same depressive symptoms evident in
camp victims.
According
to logotherapy, Qohelet, like the majority of the prisoners of Auschwitz and
Dachau, dwells in what Frankl calls an Òexistential vacuumÓ. Frankl explains
that such sufferers Òlack the awareness of a meaning worth living forÓ (Frankl,
128). He continues, ÒThey are haunted by the experience of their inner
emptiness, a void within themselvesÓ (128). Qohelet fails to recognize the
value of life— more significantly, what in life is valuable and important
to himself. For Qohelet, Òall is
vanityÓ. Not only does Qohelet stamp out potential meaning of his current
circumstances, but he also erodes the value of his lifeÕs work. When he looks
back on years past from his aged perspective, Qohelet painfully undermines the
worth of his efforts and subsequent accomplishments. For, he is convinced that
the property, which he has labored for, will be inherited by an unappreciative,
undeserving man: ÒSo my feelings turned to despair of all the fruits of my
labor under the sun. For there is a man who has labored with wisdom and
knowledge and skill, and to another, who has not labored over it, he must leave
his property. This also is vanity and a great misfortuneÓ (Ecclesiastes
2:20-21). Qohelet poignantly continues,
ÒFor what profit comes to a man from all the toil and anxiety of heart with
which he has labored under the sun?Ó (2:22). QoheletÕs existential vacuum
consumes his past and present—his entire being.
In
his explanation of logotherapy, Frankl refers to a specific kind of depression
often present Òin the crises of pensioners and aging peopleÓ (Frankl 129) which
involves the aforementioned existential vacuum. The elderly Qohelet most likely
suffers from this so-called ÒSunday NeurosisÓ, an affliction characterized by
disillusionment with life and triggered by a period of inactivity and retreat
from the rush of a busy life.
Confronted with a lull in time that lacks the distractions and
diversions of a busy life, aged people Òbecome aware of the lack of content in
their livesÉand the void within them becomes manifestÓ (129). And thus the
search for meaning begins.
QoheletÕs ÒLogotherapyÓ
But
how might a man who declares from on high that Òall is vanityÓ— a man
who, based on his own experience, maintains that life is meaningless—
begin his quest? We have seen early on in Ecclesiastes that Qohelet has indeed attempted to help himself,
whether by indulging in secular pleasures or by seeking wisdom. And we have
also seen that his attempts were indeed futile. Therefore, Qohelet undoubtedly
requires guidance. And who better to guide him on his quest for meaning than the
logotherapist himself, Dr. Viktor Frankl?
Once he has welcomed Qohelet into his office, Dr. Frankl would first and
foremost engage his patient in discourse regarding what exactly a quest for
meaning entails—just what finding meaning means. He would emphatically explain that, ÒThe meaning of
life differs from man to man, from day to day and from hour to hour. What
matters, therefore, is not the meaning of life in general but rather the
specific meaning of a personÕs life at a given momentÓ (131). Qohelet, charged
with the mission of seeking out not an abstract meaning of life, but something
tangible— something personally important to himself— will embark on
this journey with a helping hand supporting him throughout.
With
a foundational understanding of a personal ÒmeaningÓ developed in QoheletÕs
mind, Dr. Frankl will then implement ÒNoo-dynamicsÓ, one of two techniques
fundamental to logotherapy. The practice involves cultivating a degree of
tension in QoheletÕs state of mind, Òa tension between what one has already
achieved and what one still ought to accomplish, or the gap between what one is
and what one should becomeÓ (127). Qohelet currently exists in a Òstate of
latencyÓ (127), lacking such necessary tension: His thoughts and words suggest
that the elderly Qohelet finds himself stalled near the end of a long road.
Looking backward, he sees an expansive stretch of highway; however, in the
forward direction, he sees but a short section of asphalt leading to a dead
end. Throughout the text of Ecclesiastes,
Qohelet constantly underscores the depth and breadth of his experience, and
almost always uses this to support his statements on life—essentially
what he has figured out from living. Entertaining this Òbeen-there-done-thatÓ
mentality, Qohelet has halted any opportunity for progress. Literally and
figuratively, Qohelet hasnÕt much to look forward to. Dr. Frankl will suggest
extending QoheletÕs figurative road by forging a new path—that is, a
personal goal or Òfreely-chosen taskÓ (127), in the course of pursuing which,
Qohelet will find meaning and fulfillment. The powerful presence of such a
goal, creates that Òpolar field of tension where one pole is represented by a
meaning that is to be fulfilled and the other pole by the man who has to
fulfill itÓ (127).
The
second vital technique of logotherapy after Noo-dynamics, consists of promoting
in Qohelet a sense of what logotherapy calls Òresponsibleness.Ó Frankl
elaborates with a thought-provoking notion: ÒUltimately, man should not ask
what the meaning of life is, but rather he must recognize that it is he who is askedÉeach man is questioned by life; and he
can only answer to life by answering for his own life; to life he can only respond by being responsibleÓ (131).
By virtue of his existence in this world,—because he has been granted
life, whether he appreciates it or
not—Qohelet must not only cultivate personal purpose and direction for
his own self-fulfillment, but also to honor the gift of life by way of a
certain primal reciprocity. Life has been bestowed on Qohelet, and he must live
it accordingly. Finding meaning in his life, by establishing a set goal or task
and by being responsible for its fulfillment honors this existential contract.
Frankl insists that within this ÒresponsiblenessÓ lies the essence of human
existence. For what, to whom, or to what Qohelet understands himself to be
responsible is a personal choice. According to Frankl, the Òcategorical
imperativeÓ of logotherapy also reflects such ÒresponsiblenessÓ: ÒLive as if
you were living already for the second time and as if you had acted the first
time as wrongly as you are about to act now!Ó (132). This maxim embodies both a
confrontation with the finite nature of existence and, more poignantly, an
invitation to make the most out of his life and out of himself.
Once
Qohelet understands and accepts these revolutionary logotherapeutic
perspectives, he may take the next step in his existential journey.
Incorporating a healthy tension through goal-setting and recognizing his
cosmological debt, Qohelet now has a crucial choice to make: ÒIt is up to the
patient to decide whether he should interpret his life task as being
responsible to society or to his own conscienceÓ (132). Though always an
accessible resource, Frankl, having shaped a logotherapeutic foundation, must
allow Qohelet to take the reigns. Establishing his own personal
goal—whether far-reaching or close to home, a grand aspiration or one of
a much smaller scale, whether to benefit his community or himself— will
give meaning to QoheletÕs life and mark the beginning of the healing process.
A
myriad of potential goals exist for Qohelet to adopt if he chooses to focus his
efforts directly on himself. He may aspire to complete an Iron Man triathlon.
He might even consider lowering his cholesterol. Though possible, ambitions of
this sort remain unlikely, for Qohelet is both elderly—(though the
swimming would cushion the joints, the running may be a bit much)— and
his physician in 300 B.C. most probably lacks the technology to monitor his
LDLs. Instead, we must keep in mind the relevancy of QoheletÕs self-determined
goal by taking his personal circumstances into account. Developing some kind of
new skill would provide Qohelet with a
clear objective and, at the same time, a fun way to spend a rainy afternoon.
Crossword puzzles absent for about two thousand more years, Qohelet could
certainly become a sort of artisan in his spare time: He may consider taking up
the art of whittling wood as a new hobby—or other forms of sculpture,
pottery perhaps. Honing such a skill or craft offers Qohelet an opportunity for
personal fulfillment by encouraging a renewed sense of aptitude as well as a
physical piece of artwork, a finished product, to look forward to.
As
an alternative goal, still centered on his own conscience, Qohelet may decide
that rather than, or even in addition to, improving his dexterity as a
craftsman, he should seek a more introspective route: Qohelet may choose to do
a bit of emotional spring cleaning— to dust the furniture of his mind.
Branding his past experiences and labors as mere Òvanity and a chase after the
windÓ as of late, Qohelet would find it in his best interest to come to terms
with the events and accomplishments of his early life. Qohelet must learn to
acknowledge the worth of his work Òunder the sunÓ— to come to terms with
the fact that, though he may have had great difficulty recognizing it in his
clouded state of mind, all of his labors, regardless of their outcomes, hold
great value by virtue of the effort he
himself put forth. Qohelet must remind himself that, though the structures
failed to provide him with bountiful happiness and fulfillment upon completion,
the Òhouses and vineyardsÓ, the Ògardens and parksÓ which he constructed in
Jerusalem certainly meant something to him while he strove to build them. To
further enhance this sense of value, Qohelet may also discover an appreciation
for his past toils in how they affected others. He has most likely never
contemplated this idea—that his actions, his toils have undoubtedly influenced
the lives of other people for the better—for, he had undertaken those
labors specifically to benefit himself. But a toddler may have taken her first
steps in one of the gardens he built. A worker may have taught her little boy
how to count while harvesting grapes in his vineyard. Even his quest for
wisdom, which ultimately left Qohelet even more depressed, may have inspired an
adolescent to appreciate knowledge—knowledge which did bring indeed bring
joy to the youth. Striving to reconcile the worth of his past efforts, a worth
that he sorrowfully failed to recognize before, will truly benefit Qohelet.
Bearing
in mind his twofold choice, Qohelet may decide that his responsibility lies
externally— not so much within his own person, but instead within society.
Qohelet quite possibly feels that, having consistently focused all attention on
himself, and having fostered a rather self-centered lifestyle until now, he
should change directions and formulate a community-centered task to achieve. As
king of Jerusalem, donating to charity (a relief program for farmers struggling
during an off-year for agriculture, for example) would barely put a dent in
QoheletÕs immense wealth. Beneficiaries would more than appreciate his
generosity; however, Qohelet has the potential to make an even greater impact
on society and on himself by establishing a more hands-on goal. With much
experience in the way of construction and landscaping, Qohelet could surely
bring a great deal of talent to a Public Works Committee. He might choose to
see the production of a playground through to its completion, possibly a
shelter for the homeless, or even take measures to open some of his own
property— his lavish gardens and parks—for the townÕs enjoyment.
Doing so would not only provide Qohelet with a sense of fulfillment by
utilizing his land as a place for play and happiness, but also by proving to
him, in retrospect, the wonderful value and potential of his past efforts.
Perhaps
Qohelet will choose to assist a cause even closer to his heart, to help people
experiencing a suffering that he can personally identify with. As he progresses
emotionally with the support of Dr. Frankl, Qohelet, as intended, gradually
gains insight into fashioning a meaningful existence for himself. Infinitely
grateful for the guidance that steadily elevates him from the depths of
existential angst, Qohelet may choose to set out on a mission to rescue fellow
sufferers from their similarly abysmal states of mind, once he has successfully
escaped his own depression. Reinforcing the logotherapeutic value of
goal-setting, as part of his own healing, while simultaneously encouraging the
healing of others, this particular mission brings QoheletÕs journey entirely full-circle. Embodying precisely what Dr. Frankl strives to
achieve with his patients, this ultimate goal represents the best possible
outcome of QoheletÕs logotherapy.
Tried
and true, logotherapeutic techniques have enlightened countless men and women
to the beauty of life, to their personal meaning of existence. Logotherapy has
the power to liberate Qohelet from the chains of depression, to open his eyes
to a world where all is not Òvanity and
a chase after the windÓ— a world with immeasurable value and substantial meaning. Though this well-thought-out and thoroughly systematic
psychological approach based on goal-setting and responsibility will certainly
herald success for him, Qohelet, may indeed find meaning by another
avenue— an avenue called love. Frankl explains that several personal
encounters also have the potential to cultivate in a human being a true sense
of existential meaning: ÒThe second way of finding meaning in life is by
experiencing something— such as goodness, truth and beauty— by
experiencing nature and culture or, last but not least, by experiencing another
human being in his very uniqueness—by loving himÓ (134). One cannot
underestimate the power of love to illuminate a personÕs life, especially in
the midst of the most dreadful circumstances. While he stood hacking at the icy
ground on the perimeter of Dachau, the bare skin draped over his atrophying
body exposed to freezing temperatures, only his immense love for his wife could
take FranklÕs mind off the misery enveloping his being: ÒMore and more I felt
that she was present, that she was with me; I had the feeling that I was able
to touch her, able to stretch out my hand and grasp hers. The feeling was very
strong: she was thereÓ (60). Love for another human being can help a
person see past the struggles and disappointments of life, and realize the
wonderful meaning of it all— the personal and existential meaning within
his or her own heart. Though advanced in his years, Qohelet may certainly
happen upon romantic love. But he may just as well find a different kind of
love— perhaps for a new friend, or a reacquainted family member. In
either case, the love that he does find has enormous potential to restore
meaning to QoheletÕs life— to revitalize a life once deadened with
depression. Whether by way of logotherapy or by the therapy of love, Qohelet will
have a meaningful life to look forward to.
Citations:
Frankl, Viktor E. ManÕs Search for Meaning. New York: Simon &Schuster, Inc., 1984
The New American Bible. Ecclesiastes. Wichita, Kansas: Devore & Sons, Inc., 1987